Learn how to lift your team with the power of corporate meditation
We all spend at least a third of our day at work, so we all deserve to make it a fulfilling experience. But the pressures of modern work life contribute the more than their share to stress, fatigue, anxiety, depression, and much more. Not only is this no way to work, it’s no way to live.
With the Corporate Meditation Instructor Course, you’ll discover how to boost your team’s focus, memory, creativity, energy, and overall wellbeing by leading your own group workplace meditation sessions.
Corporate Meditation Instructor Course
The course is designed to develop you into a workplace group meditation leader. The program provides all the fundamentals you need to lead your own group meditation sessions at your business–or anywhere.
Through five core modules of the course and three 15-hour practical exercises, you’ll emerge as a certified Corporate Meditation Instructor. The course can be completed at any pace you like. We expect most people to complete it in six months, but particularly eager students can complete it in as short as twelve weeks.
Every part of the course has been designed by experienced meditation and mindfulness teachers, with years of experience unlocking the creativity, focus, and overall wellbeing of all kinds of businesses.Learn about the CMI course
Fundamentals and goals of practice
The clarity of intention, what’s required and the commencement of the first journal of meditation practice.
The science, benefits and work environment
Understanding how meditation is good for both people and business bottom lines. An insight into the science and goals of practice and the exploration of the professional environment.
Lessons plans, facilitation and challenges
Learning the various components of structuring lessons and their facilitation, including challenges commonly faced.
A sequential path of practical segments, lessons, quizzes and assignments to capably:
- Facilitate meditation sessions at work
- Deepen understanding of practice
- Learn how to make a positive impact in the workplace
- Create ready-to-go lesson plans that are ready to deliver
At the completion of this program you will:
- Be ready to instruct and facilitate meditation in the office
- Instill greater team performance through positive, practical and achievable techniques
- Implement a framework that is good for both: people & business bottom lines
If you’re inspired to learn, we’ll help you learn to inspire.
The practice of meditation is the single best self-development tool any workplace can incorporate. It’s a truly holistic system–one skill that raises all other skills.Enrol now
Convince Your Boss
Get your boss on board for the most valuable initiative for any business. We’ve done the groundwork for you, with a handy email template that’ll be hard to ignore.Email your boss
Questions, comments, suggestions? Have a chat with us and we’ll get back to you within two business days.Contact us